Coaching / Individual Breath Sessions / Workshops & Classes
Breath of the Heart Coaching...
Coaching available for individuals, couples and groups:
The intention in coaching others is to support each person to create a free, joyful life through step by step guidance. The initial session is about 2 to 2 1/2 hours long with a focus on gathering information of past life experience, current life circumstances, challenges and joys. Additional sessions include clarifying "what you are wanting", self intentions and goal setting for personal and professional growth. A variety of tools are offered to build a bridge from current reality to "wanted" reality. Coaching sessions are scheduled every 2-3 weeks with manageable, focused assignments to allow for integration and change. "Take home" into "real life" tools and exercises to support effective, real CHANGE! A sliding scale fee of $125-175.00 for individuals, $225-250 for couples and groups are individually accessed. Additional telephone support available @ $50.00 if needed between sessions.
Parenting Support/Coaching:
Kaiilama is the mother of three young men, ages 12, 15 and 19. She is passionate about supporting both parents and children to be free and empowered. Coaching includes tools for resolving and reducing conflict, clarifying issues, discerning "responsibilities," enhancing communication, allowance for both parent and child to be "themselves", identification and tools to "undo" old family parenting patterns, conscious and unconscious, etc. Each session is age appropriate and designed to attend to specific family needs. Breath education is an integral component to assist with integration of information, intention setting and movement of unconscious patterns of energy in the body and mind.
Contact Kaiilama about Coaching
Individual Breath Sessions...
Each session is a unique self-healing adventure. Typical session time is 2 hours. In the first hour, you are held in a loving space with an invitation to share your present experience. Through authentic listening, intuiting and co-counseling, an intention for the breath session is discerned together. Then, following specific instruction, you will lie down, relax and engage in deep, connected breathing. This means there are no pauses & the breath is continuous. You will be gently and lovingly coached to utilize your entire respiratory system. Allowing feelings and energy patterns to be present without attachment is encouraged with deep understanding of each individual's learning process. The finale resides within deep peace, relaxation and often a clear connection to our truth, beauty & the LOVE that we are!
Contact Kaiilama to set up an Individual Session
Breath of the Heart Workshops & Classes...
Introductory workshops and classes are continually being offered in various areas in and around Brattleboro, Vermont (check calendar). Workshops are usually five to six hours in length (includes lunch and other small breaks). This time frame includes group connection, lecture, breath demonstrations, breath awareness exercises and two forty-five minute, facilitated breath sessions.
Introductory evening classes are usually three to four hours in length and include group connection, lecture and one half hour facilitated breath session.
Class series meet weekly over a four or five week span, a week apart for 2 1/2 hours. These classes are offered as an opportunity to be introduced to the breath, connect more deeply with a group and to receive more breath experience if you are not a beginner. These classes include group connection, lecture, focused topics each week after the initial class, breath demonstrations, breath awareness exercises and a forty-five minute facilitated breath session each class.
Kaiilama is available before and after each class or workshop to answer any questions or assist with integration.
Click here to view the Calendar of upcoming workshops & classes
